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The type of care seniors need following strokes will vary, as each person’s body responds differently to the condition. However, there are some tips all caregivers can use when developing post-stroke recovery plans, including those mentioned below. The top priority is to ensure your senior loved one gets better in the weeks and months ahead and avoids another stroke or other complicated health conditions.
Prevent Falls
Walking around the home can keep your loved one active and help him or her begin to take on more personal hygiene tasks. However, clutter on the floor or around the stairs reduces safety and makes it easier for your loved one to fall and fracture a hip, sustain other injuries, or experience another stroke. Remove clutter from the rooms and hallways, and tape down the edges of rugs and mats or remove them altogether.
Adding adequate light throughout the house could also keep your loved one safe when walking to and from other rooms. Install safety equipment that reduces the risk of falls or accidents on the stairs as well as in the bathroom.
Living with serious health conditions can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional home care. Edmonton seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.
Encourage Physical Activity
Physical activity can boost mental health while strengthening muscles, balance, mobility, and walking abilities. Swelling during the post-stroke recovery period could increase in the legs and arms that were affected. Encouraging your loved one to stay physically active can prevent fluid buildup, reduce swelling, and make it easier to walk around the home, eat, and take on necessary physical therapy activities to heal from the stroke.
For greater safety, your loved one can try swimming exercises until regaining his or her strength and thinking capabilities. Some of the safest activities to do in a swimming pool include squats and basic walking. Your loved one can also take up cycling and walking and then move on to more strenuous activities as his or her health increases.
Strokes are just one of the many serious health issues older adults are susceptible to. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to InCasa Home Care Services, a leading provider of in-Home Care Edmonton families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.
Serve Healthy Foods
Poor eating habits could lead to another stroke or prevent your loved one from achieving the optimal level of recovery. Therefore, your loved one should avoid unhealthy foods, such as fried foods, pizza, processed meats, baked sweets, sugar-filled teas, high-caffeine coffee, and sodas. Instead, encourage eating vegetables and healthy fruits that contain the antioxidants your loved one needs to control his or her blood pressure levels and lower cholesterol. Other healthy foods to help your loved one recover from the stroke safely include lean meats, nuts, seeds, poultry, fish, beans, legumes, and tofu.
Assist with Dressing
Tight-fitting clothes or items made from rough fabrics could put your loved one’s safety at risk following a stroke. It’s also essential to remember that one side of your parent’s body could be weaker than the other, requiring him or her to rely on the stronger arm when it comes to dressing, bathing, eating, and taking on other physical activities. Wearing roomy clothing and fabrics with more breathing room makes it easier. You want your parent to be able to dress with ease, so avoid uncomfortable clothing and accessories that are trickier to button, zip, or tie.
Senior stroke survivors may need help with a variety of daily tasks. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to InCasa Home Care Services, a leading provider of home care service. We provide professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives. If you need professional home care for your loved one, reach out to us today.
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